ChatterBank0 min ago
Question About Sauna’s How Much Do They Help Your Sinus’s?
6 Answers
Swimming, spa’s and sauna’s etc have never been my thing so to those who use them I wanted to ask 2 things
1) How much do they really help sinus health? Are there real benefits or is it just a feel good thing?
2) What is appropriate clothing in a sauna? I’m not the bikini type and will wear as much as I can but I don’t want to look odd
Thanks
1) How much do they really help sinus health? Are there real benefits or is it just a feel good thing?
2) What is appropriate clothing in a sauna? I’m not the bikini type and will wear as much as I can but I don’t want to look odd
Thanks
Answers
Best Answer
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For more on marking an answer as the "Best Answer", please visit our FAQ.Do you have a shower at home? Then you wouldn't have to go to a sauna.
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Thanks guys, I’l give it a shot
Yes I do have a shower at home and the steam provides some relief (apart from the odd times when it’s really bad and I have to resort to Vicks). However I have a family who complain about a damp bathroom if I’m in there too long.
The bowl over the head thing doesn’t really help, not sure why
237SJ - I get what your sister means on dry days in summer I do notice improvement whereas with rain my sinuses are often stuffy. I think being surrounded by steam is very different though the moisture just loosens everything somehow.
Yes I do have a shower at home and the steam provides some relief (apart from the odd times when it’s really bad and I have to resort to Vicks). However I have a family who complain about a damp bathroom if I’m in there too long.
The bowl over the head thing doesn’t really help, not sure why
237SJ - I get what your sister means on dry days in summer I do notice improvement whereas with rain my sinuses are often stuffy. I think being surrounded by steam is very different though the moisture just loosens everything somehow.
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