Losing That Weight

[Bazile]

How is the first day of you diet going ?

[Elina]

Not good Bazile, I've just opened some liqueurs I left in work before I finished for Christmas :0?

[Baldric]

It's the 3rd day of mine (enjoyed New Years Day) a stone off by the 22nd ready for a minor Op. on 23rd. Don't really need to but with a GA involved it won't do any harm.

[ummmm]

Brilliant because I'm not on one :-)

[-Talbot-]

Just had a bacon, chicken, smoked cheese and jalapeño sarnie ... The diet is going magnificently well!

[Bazile]

Well , i've decided that this is the first day of mine ( despite the little voice in my head telling me ''there is no rush - start it next monday '' ) :-)

[ummmm]

How much weight do you have to lose, Baz?

[Bazile]

I'd like to lose 3 stones

[Baldric]

Baz, fit a 40min + brisk walk into your day if you can, it really does help.

[Bazile]

Baldric- I indeed will be doing some brisk walking when it gets a bit warmer / drier .

There is a park near me - i'll be doing a few circuits

[sandyRoe]

The Christmas gluttony saw my diet falter and I've put on 2.5 lbs. But it's back to porridge today and my target of losing 4 St is back in my sights.

[-SharonA-]

Just finished lunch, 2 cheeses on toast!!!!! Mind you I had no brekkie.

[viv41]

Don't know, not starting till tomorrow !

[HongKongphooey]

12 hrs in and I'm chewing chair legs...lol

[Maydup]

Good thanks Bazile. I had a really good day and feel half a stone lighter already! Obviously I am not, but I do feel better for eating lighter meals today and avoiding the bad stuff!

[Old_Geezer]

Well I've watched Hairy Dieters and Food Uncovered diet edition. Does that count ?