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Vitamins

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pitstopbunny | 20:29 Tue 10th Jan 2006 | Body & Soul
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What is the best time of the day to take vitamins?
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Avatar Image cliffsdoll
probbably after breakfast, as it's easy to remember.
21:43 Tue 10th Jan 2006
Avatar Image msemma
I heard somewhere once that taking pills with drinks such as tea and coffee is pointless as the drinks prevent the absorbtion of the vitamins and minerals. You should take the pills with a meal and swallow with water for maximum absorbtion I think.
18:36 Wed 11th Jan 2006
Avatar Image Gef
Why not just eat a balanced diet and not waste your money on vitamin pills?
18:55 Wed 11th Jan 2006
Avatar Image *ALFIE*
Read the label - see "Dosage"
23:30 Fri 13th Jan 2006

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