I've Just Done 20 Minutes On My Exercise Bike.

[sandyRoe]

Heart rate was just over 100 bpm which I think is good for me. The machine also tells me that I've burnt up 170 calories in that 20 minutes. If I'd had a lie in how many calories would I have used?

[Barmaid]

Doesnt that depend on whether you were alone or not?!

[Sqad]

\\\ If I'd had a lie in how many calories would I have used?\\\

Depends upon if you were lying down alone or with...."someone else.".....;-)

If alone...........less than 5 cals maximum.

If with someone else................??

[janbee]

Well done Sandy. Does Chris Hoy need to worry?

[-Talbot-]

Sqad thinks an 'Exercise Bike' is a mistress!

[sandyRoe]

one could be alone in one's bed and still strenuously...
No, let's not go there.

[Baldric]

Saw this, thought of ..... .

https://www.youtube.com/watch?v=5Daz9fFrL-Y

[sandyRoe]

^ They were more innocent times. Two middle aged men could go to bed together and not an eyebrow would be raised.

[wired]

Would raising an eyebrow, aka Roger Moore, have burnt another calorie.
Well done, it's not easy at this time of year to motivate yourself.