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Many thanks for your super fast help peeps, looks like im plagued with Silverfish lol, i live in an old house victorian house thats converted into four flats, private ground floor flat and although it looks lovely, i think that it is full of damp underneath the laminated flooring but the landlord has just done it all up so that the damp spots are covered over and it looks nice etc, im outta here soon as i cant be doing with finding these all the time, and because i dont believe in killing anything, i always end up letting them go through a little hole in a cupboard in my bathroom that looks as though it leads to the bathroom next door! ha probably making them breed more than ever! ha thanks again everybody. im impressed and greatful for your speedy replies! ;)