spots!!

[Leapers]

Hi everyone!

any ideas of how to get rid of black head spots that ar ereally bugging me around my nose. anything that has worked for you would be appreciated!

thankyou

[andy-hughes]

These are caused by excess oil in your skin which is blocking your pores.

OK - you need to be absolutely scrupulous about your cleaning routines. First thing in the morning, wash thorougly with surgical soap and pat your face dry.

Through the day, drink plenty of water, eat a healthy diet, and keep away from fatty foods.

Same routine for washing at night.

Keep your hair off your face, and avoid touching or rubbing your face. Do NOT squeeze any spots or blackheads - the above meausres will show some improvement pretty quickly,.

[kira000]

If they are on your nose, and in the nasal creases at the sides, then have a good soak in a hot shower or bath, then apply a black head remover strip for the nose.
You peel off the backing, wet your nose, stick it on, then when it is dry and crisp, peel it back. It will gently remove all the blackheads. It works better after a shower or bath, as that will open the pores more first.

Do it once a week/fortnight, no more, or you will aggravate your skin and cause more oil to be produced.

Once your pores are cleaned out, then wash thoroughly daily with something gentle, and exfoliate a couple of times a week.