Upper arms exercise .

[giveup]

I am doing exercises to try and improve my upper arms (OK bingo wings). How long before I see results.

[bednobs]

flipping ages - that woman who does thhe teenage sex show thingy on tv (cant remember either her or the prog name) did a feature on it the other day

[sophie_1003]

Do a Boxercise class; killer on your arms!

[hc4361]

Depends if it is flab or loose skin. Loose skin will never recover, no matter how much you exercise.
Flabby arms with elastic skin - at least 3 months.

[giveup]

Flab(yuk)not revolting but room for improvement. not loose skin. Bit too old for boxercise.Have been moving rocks for a small rockery today. Every little helps.I suppose I should stop checking every day. Thanks for your suggestions.