Crosswords0 min ago
weight gain
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I am type 2 diabetic, diagnosed approx. 2 yrs. On being told of having T2D. I imeadiatly went on a strict diet. I lost approx. 2-3 stone in very quick time 14/ TO 12. STONE. UNFORTUNATLY I HAVE NOT STOPPED LOSING.I am now down to 11st. 5 lbs. I am scheduledto see the D N next month but the last time I saw her she didn,t seem concernd.
I do not feel ill or any pains other than the usual ones one suffers with age (79 and counting) The biggest problem is two daugters and a grandaugter saying how ill and old I am looking. Is anyone out there can advice me on what I can eat/take to put on a fewpounds bearing in mind my bloodsugar levels wich are excelent and within paramiters. The meds I am on are 2- 500 metformin a day.
Thanks for taking time to read my ramble Danny,
I do not feel ill or any pains other than the usual ones one suffers with age (79 and counting) The biggest problem is two daugters and a grandaugter saying how ill and old I am looking. Is anyone out there can advice me on what I can eat/take to put on a fewpounds bearing in mind my bloodsugar levels wich are excelent and within paramiters. The meds I am on are 2- 500 metformin a day.
Thanks for taking time to read my ramble Danny,
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