For over three weeks I've had a pain down the back of my leg from just above the knee right down into my ankle.
It's like a dull throbbing ache.
Went to see doctor about ten days ago who wasn't sure but said it could be a trapped nerve and advised ibuprofen, and to keep moving. He said to go back if no improvemnet after a couple of weeks.
No improvement so far, in fact I think it's worse although the pain does vary from day to day.
It's worse at night and wakes me up.
anyone got any suggestions as to what I could do to improve it?
No swelling or redness.
Actually seems worse when I am resting and easier when I walk about.
No other illnesses and not on any medication.
Usually reasonably fit for a woman of middle years!
thank you for your advice, I will try and get an appointment this week, although no doubt they won't have one until just after New Year!
Will keep popping the tablets.
X
I seem to be suggesting physio's right left and centre tonight. If you really do have to wait ages for a GP and can afford it, a visit to a decent sports physio might be helpful, and cheaper as a starter than a private orthopaedic opinion.