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Apart From "rescue Remedy"

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viali | 22:53 Sat 08th Feb 2014 | Health & Fitness
21 Answers
Is there anything that can be taken before a casting or audition to stop the onset of panic attacks and the horrible sensation that you may faint whilst doing the audition?
Only happens in this scenario..anything apart from 3 shots of brandy or a few pints that works to stop this .... ? Really holding me back..
Thanks
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Dear viali, Well I suppose there are a few around from GP to pub etc but if you start on that route you'll be psychologically hooked - i.e. eventually ruined. That's rule 1. Rule 2 is to accept that the worse might happen - say to yourself: "O.K. I might faint during the audition, if so, that's fate and I will deal with it when they bring me round" - but deep down you...
23:40 Sat 08th Feb 2014
kalms gave me nightmares

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