The muscle exercise is rubbish for short sight. It is only possible to relax the muscles that focus the lens a certain amount and if the lens cannot then focus you will need specs.
Eat carrots everyday, as it contains Vitamin A which will help you to improve your eyesight. Keep staring at trees in the morning from your window for 5-10 minutes every day, this will also improve your eyesight. Sprinkle some water on eyes 3-5times a day and do some eye exercises like rolling eyes, looking up and down and sideways. Protect your eyes from UV rays with the help of sunglasses.
Darn it. Why is the amusing stuff removed before I get here.
Meanwhile I have doubts about whether exercises are going to do much but if it makes you feel better trying then just so long as you don't do anything harmful.
Meanwhile many of us had to get used to glasses from an early age, apart from the cost it isn't such a big issue once you can used to it.
>"Eat carrots everyday, as it contains Vitamin A which will help you to improve your eyesight. Keep staring at trees in the morning from your window for 5-10 minutes every day, this will also improve your eyesight. "
Well I suppose we never see rabbits or birds wearing glasses.
I wonder whether Sqad can confirm these - I'm shortsighted and wondered if I should spend more time looking at trees