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I Was Once Told

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tamaris | 16:16 Thu 14th May 2015 | Health & Fitness
11 Answers
about eating seeds that were good for your stomach, they acted as a cleaner. Forgotten the name, but they looked like bird seed. Any ideas me dears ?
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stomachs don't need cleaning. Eat a healthy normal diet.
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That is not what I asked
Chia Seeds ??
Worth Googling, have many health benefits.
Question Author
I saw that Penelope but it was a common seed as I recall
Fennel seeds maybe
Flax
some say pumpkin, though ti sort of depends on exactly what you mean by cleaning your stomach.
Flax seeds
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Linseed
Pomegranate seeds ?
Physillian seeds. They swell up with the liquid in your colon, and become a like a sponge. You have to take them regularly though, Holland and Barrett sell them in a tub. Mix a spoon or two in glass of water and drink it down fast.

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