Help Needed With Breathing

[minnie76]

running for a number of years but recently my breathing has been difficult, it feels like I need more air n can't get enough!! tried asthma pump doesn't help!!tried breathing through my nose, breathing on a certain number of steps n deep breathing but no joy...... i am not enjoying running now but want to so need to get it sorted - any suggestions welcomed

[mazie]

Could it be Hay Fever? Perhaps a visit to the Docs might be in order?

[minnie76]

no symptoms & taking anti histimies for skin so I don't think that's the problem!!!!gp visit could be the answer

[Sqad]

You had a check up with your GP 4 months ago......was that fine.
You have had some hip trouble in the last 12 months.
Do you think that this shortness of breath is telling you that your body is now complaining and that you should find less "exhaustive" exercises plus the fact that you are not getting younger?

See your GP and perhaps he will run some blood analysis.