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Hi I am having trouble sleeping and is it true the malted drinks Ovaltine or Horlicks can help you sleep better.?Which drink is better and is supermarket own brands just as good.? Many Thanks in advance.
No best answer has yet been selected by cleoval. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.I must say that Ovaltine or Horlicks was my go to drink for consuming at bedtime,until I discovered this:~
Drink Me Spiced Chai https:/
It's a hot milk drink,but it tates(to me) like Ovaltine crossed with Christmas Pudding flavours.
I warn you,it is addictive,but very comforting too.
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