weight

[acarreiro]

im 18 yrs old. & 5 foot 1. but i am 133 pounds is that overweight?

[kwicky]

See this chart which gives different weights depending on sex, height and body frame

http://www.healthchecksystems.com/heightweight chart.htm

[Athley]

I think it depends also on your muscle mass over body fat. Muscle is heavier than fat so the tables can be a bit out if you are a muscly person that goes to the gym a lot.

I tend to put weight on when I go to the gym a lot but end up more toned up and fit into my clothes better than before.

As long as you are happy with yourself and feel comfy in your clothes your weight is fine.



:o)

[papia]

You can find here your answer by putting your height and weight. It is free.
http://www.improveyourlivingstyle.blogspot.com /