I have had hypnotherapy to give up smoking, a long time ago(30 yrs), and, yes, it worked for me. I think it depends on; 1) how opened minded you are
2) how much you want to achieve.....?
and the such like. Having said that, I returned to smoking afert 3 years, a very silly move. On another occasion I decided to kick the weed, I tried to find my therapist. I was finally told that he had passed away some years earlier. So I am still smoking. ladywoman, if you find a good therapist, can you pass their name on to me please, ta. Good luck.
Caz X