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step workout DVDs
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I have just bought a step board and want to buy a good step workout DVD which I can do at home (seeing as the step classes at my local sports centre are always booked up). Can anyone recommend one which will (shock horror!) actually work??? Cheers, guys.
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I am not too much of a fan of these keep fit videos. Have you been to a step class before? If so, you should know the moves. Put on some music, put your step board in front of a full length mirror, hold a can of beans in each hand and go for it. You will be able to concentrate more looking at yourself then watching a video. That is what I find, anyway. I have bought one of those lateral thigh machines, I watched the video to get to know the moves and how to work it, now I don't bother.
Good luck! x
I am not too much of a fan of these keep fit videos. Have you been to a step class before? If so, you should know the moves. Put on some music, put your step board in front of a full length mirror, hold a can of beans in each hand and go for it. You will be able to concentrate more looking at yourself then watching a video. That is what I find, anyway. I have bought one of those lateral thigh machines, I watched the video to get to know the moves and how to work it, now I don't bother.
Good luck! x
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