I have an Actimel each morning on getting up, before I have my breakfast and go to work. Someone has since told me that this is not the right time of day to drink it to gain optimum benefit as after a night's sleep there is nothing left in my stomach for the bacteria in the drink to work on. Can anyone advise when is the best time to use these products?
The effect of Actimel will be the same whenever it is taken during the day. However, it is suggested to integrate Actimel into your morning breakfast, in order to establish a daily routine.