apple cider vinegar

[scottkesha01]

is it true that you can lose weight drinking apple cider vinegar. and if so how much should you drink a day

[nannon]

i dont think you drink it - it comes in tablet form...it is supposed to aid weight loss - think its something to do with breaking down fat or fat cells or something....

[scottkesha01]

thanks alot, but you can drink it i just dont know how much to drink

[franjade16]

Yes it's true, slow but it works if you drink 2 tablespoons of cider vinegar,1/2 teaspoon honey in a glass of warm water approx 20mins before each meal.

[scottkesha01]

thank you so much. Have you tried it before and do you have to use honey. How muich weight did you lose