Reflexology

[dummkopf]

I had a reflexology session on Friday for the first time, It was very relaxing but during the session I felt a sharp twinge in my knee, which I told her about as I do have arthritis in this knee, but it hardly ever bothers me. BUT by the time I got back to my car it was a little painful but she had said problems can get worse before they get better ! Well all over the weekend by knee has been so painful and now it's Monday and the pain is constant. I wondered if anyone else has ever had this kind of problem/reaction? and as I know nothing about reflexology is it possible to undo whatever has been done ?