Health

[goldblend]

I have had swollen and very painful knee and have put up with it for some weeks - went to see doctor(locum) not very helpful - told to take Ibuprofen) at night but I can't remember what someone else suggested for me - any help or ideas gratefully recieved - thanks in advance Goldblend

[lnknprkbabe]

i no this is gonna sound strange but gentle exercise helps, my partner su=ffers from a painfull knee and this is what he does to ease it, also u could try getting accupuncture once a moth also helps