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What can I do with my Rebounder?
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I've recently started using a rebounder, (mini Trampoline). So far I'm just jumping on the spot or jogging. Sometimes I use weights as well, to do shoulder presses, bicep curls,
lateral and front raises whilst I jump.
Does anyone have any other ideas of how a rebounder can be used in more interesting ways?
lateral and front raises whilst I jump.
Does anyone have any other ideas of how a rebounder can be used in more interesting ways?
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