had a double break of the kneecap ten years ago almost inevitably am now suffering. Sometimes it almost feels detached and floating , is it safe to do strengthening exercises do you think??
Mamjet i can assure you it did, and to make matters worse as i had broken my wrist (other side) in the fall too and that was the obviuos problem to treat , I spent all day being asked to hop up or pop onto beds chairs etc. When i said my leg hurt it was met with the reply "well youve had a fall" so by the time they decided maybe better xray it, I was quite delirious. Happy days ;=)
Mamya