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udo`s oil 3 6 9

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tamirra | 15:32 Fri 02nd May 2008 | Health & Fitness
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Has anyone ever tried this oil for weight loss i have been recommended it by my local health shop?
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It's not for weight loss, it's purely an oil supplement, which helps the heart, skin, hair and bones. Also helps reduce cholesterol. I used to pour a couple of tablespoons on main meals.

If you want a fat loss supplement try Lecithin, which comes in granular form and can be sprinkled on food.

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