I am 5ft 3in, and i weighed 12 stone, i did the paul mckenna programme, i can make you thin. It worked!!!!! I went down to 8 stone 12 lb!! Without exercising too much, and found after a while i was so chilled out when following this plan. Its not a diet just a change of thinking.
Its worth it, you do need willpower tho!
You can buy the book alone from ebay, or whsmiths with the cd. Or the full programme off ebay, they do still sell it sometimes on qvc... But ebay will be cheaper.
Didnt take too long either, lost about 1-2 lb a week, more as i lost more weight. Give it a go!!!!! Just remember its not a diet!! So stop thinking like your on a diet, weird at first but it really really works!! Good luck xx