does anyone else feel sick in the mornings, every morning i get up and get ready for work and i feel really queasy for ages, i'm never actually sick i just feel queasy and usually goes away by the time i get to work - def not pregnant
I do still get it often, not every day, but like you I cant face eating anything. Its only when I arrive at work I notice that Im starving. Once Ive been out in the fresh air I start to feel hungry.
You know what...I think this thread mightve solved a huge problem for me. I get panic attacks getting on the train in the morning and its cos I feel sick and am worried that I will be sick, so I dont eat anything beforehand.
Maybe Im causing a viscious circle by not eating in the first place? I am normally not too bad coming home on the train but by that time Ive already eaten. Unless the train is crowded of course in which case I cant even get on it, or have to get off if it gets busier along the line.
What a wreck I am lol
Do you know this is the cause of teenagers' weekend bad moods? They lie in bed until lunch time (or later), nothing to eat or drink since the night before and get up with low blood sugar.
well that will explain why i don't feel so bad on weekends, i usually get up have a cup of coffee then brekkie,whilst on a weekeday i might not eat till lunchtime! ok will try to make an effort to eat something every morning from now on
Just a suggestion - try a smoothie. I just whizz up half a banana, splash of milk, plop of youhurt and any strawberries or raspberries/blueberries in the fridge and voila breakfast in a glass!!
Oh and add a squeeze of honey if you have a sweet tooth!