running tips.. where is Jayne?

sara3 | 17:15 Sun 10th Aug 2008 | Health & Fitness

41 Answers

I've been walking quite a lot recently, just for the exercise, and now I think the time has come to break into a run :o)

I'm in good health, not overweight, don't smoke, but am probably not very fit (only in the active sense, you understand!). I have also suffered with shin-splints in the past.

so.. what tips do you have for a newbie jogger/ runner?

prev

Boiled potatoes

next

Answers

41 to 41 of 41

First Previous 1 2 3

Best Answer

No best answer has yet been selected by sara3. Once a best answer has been selected, it will be shown here.

For more on marking an answer as the "Best Answer", please visit our FAQ.

sara3

Question Author

see... this is what I love about you guys. you can give loads of useful information (thank you) yet you can always lower the tone ;o)

41 to 41 of 41

First Previous 1 2 3

Do you know the answer?

running tips.. where is Jayne?

Answer Question >>

Related Questions

Sorry, we can't find any related questions. Try using the search bar at the top of the page to search for some keywords, or choose a topic and submit your own question.