Film, Media & TV0 min ago
Breaking Hair and Soft and Breaking Nails!!!!
5 Answers
Can any abers reccomend a good hair and nail supplement????
Answers
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B****cks!
Sorry but these are such a con, the fancy packaging and advertising make them seem like they are special but if you compare the ingredients you see that they are just like any other combined vit & mineral tablet but with some missing. There are laws controlling how much a tablet can contain of a vit or mineral so it's not like they will be any more potent than 'ordinary' supplements.
Your body works best when all it's nutritional needs are met so it's better to get a good quality complete tablet, Boots own will do and also lead a 'healthy lifestyle'. Also think about increasing your intake of Omega 3 as a deficiency in this has been linked to hair and skin problems.
Sorry but these are such a con, the fancy packaging and advertising make them seem like they are special but if you compare the ingredients you see that they are just like any other combined vit & mineral tablet but with some missing. There are laws controlling how much a tablet can contain of a vit or mineral so it's not like they will be any more potent than 'ordinary' supplements.
Your body works best when all it's nutritional needs are met so it's better to get a good quality complete tablet, Boots own will do and also lead a 'healthy lifestyle'. Also think about increasing your intake of Omega 3 as a deficiency in this has been linked to hair and skin problems.
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