Pilates???

[puddicat]

Does anyone do pilates and whats ure verdict on it ??

[Eve]

I used to and it was wonderful for posture, I always used to feel so much taller afterwards.

I had to stop for a while as my feet kept going into spasm when I did it but keep meaning to go back.

[babybow]

yes i have been attending classes for the past 12 months
and feel so much better for it as it strenghtens and lenthens the muscles which also improves body shape aswell as posture.
pilates can also help the mind cope with stress as it focuses the mind while doing breathing excersise which relaxes the body to ease stress, similar to yoga and meditation.

[legendis.god]

dont help with the big ass.

but you cant have everything



lmao

[babybow]

why have you tried it then leggy?

[legendis.god]

Denial is the worst think about having a conflict of sexuality.

Also the money wasted on gyms, and yes i mean wasted , makes you wonder why some women hang out there?
Unless its just to drool at men they cant ever get ?




Bungarattt bungarayyyyyyyyy

[ddaisy992]

i do yogapilates. I used too attend a class but now do it at home it's quiet difficult but once you get the hang of it its allright. A lot of gyms hold class's so ask around.

[babybow]

aww leggy guess the only six pack you have is in the fridge lol

[legendis.god]

I once saw a couple of burds who regularly attended a locaal gym


only pouds they lost was from their purses


and as for face and asses


welll every 6 months they get an extra chin











FOR FREE



LMNFA



CUMBY YAAAAAAA MA LORD


LOL

[ddaisy992]

looks like old legendsgot has overdosed on jellytots again! What is he going on about? Puddicat i suggest you either buy a dvd about pilate or go ask at your local gym.

[babybow]

doh leggy you got your wires crossed again.
orf with his head

[legendis.god]

the local community center lets allls hapes n sizes in


lmfao


it shgouldnt happen to a twaaat



but it has


lol


munter

[legendis.god]

hair dye is good


but then again

its only dye




lol

[babybow]

lego why do you feel the need to come on a thread and abuse ?

[ddaisy992]

Best too ignore legendsgod he's obviously ill. My old dad said that you shouldn't mock the afflicted-so best leave the poor mite leglendsgot too his ramblings an move on.