Hi west ham fan, I know what you mean about wanting safe & gentle but effective pain relief.
I have fibromyalgia & some arthritis, & I too, have terrible problems with Cocodamol. I had no choice but to take some recently & suffered with stomach pain for a fortnight. Thanks for posting that link shaney, yes, it is interesting. Last week I stood gazing at the shelves full of various remedies & supplements desperately looking for one that said 'miracles guaranteed'....I didn't spot one & left empty handed. :o) After reading that I don't think I'll bother although I am seriously contemplating hypnotherapy for pain management, I get so low with it sometimes. I might start a new thread about it later.