Crosswords1 min ago
Stress incontinence
5 Answers
Those of you who have it will know what it is. I want to know what, if anything, can be done about it. At first it was just when I sneezed or coughed (stand still with legs crossed) but now there are small uncontrollable leaks. Any advice anyone? Many thanks.
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For more on marking an answer as the "Best Answer", please visit our FAQ.first thing this site suggests is pelvic floor exercises -
http://www.patient.co.uk/showdoc/23068767/
good luck!
http://www.patient.co.uk/showdoc/23068767/
good luck!
I suffered with this about 18 years ago and as I was into playing a lot of sports at the time it could be really embarrassing. The doctor sent me to the hospital physio which I attended 3 times a week for a month where they attached me to a machine with 'pads' in strategic places. This then sent shocks through the pads to rapidly contract muscles to strengthen the pelvic floor - it was excellent and I've had no trouble since.
http://www.pelvictoner.co.uk/?gclid=COmAoOyv65 gCFQ4yQgodSBkV1A have a look at this