abs toner

[kloofnek]

Have just bought an Abs Toner...what is the correct way to breathe when using it.

[mandimoo]

im sure you are supposed to breathe out upon exertion, so if you were doing sit ups you would breathe out as you pull yourself up. not sure what an ab toner does exactly, but the principle should be the same.... breathe out upon exertion...but check back for other answers just in case!

[Velvetee]

Unfortunately, they are a waste of money. However, breathe in on the way down and out on the way up.

[kloofnek]

Thanks for replies.
Velvetee,I have found the abs-toner great as I am no longer able to do sit-ups without help and this helps lift my back up.
Am not aiming for a super-body as I am too old for that.Just a little help to maintain my tummy muscles.

So have I got this right...when I sit-up,breathe out. and breathe in when before sitting up.