ive got little red spots all over the tops of my arms and no matter wht i do nothing seems to shift them, does anyone have any suggestions and any ideas to what causes them?
Do they itch? How long've you had them? You may have an allergy to something, such as perfume, deodorant , or even the material of certain clothes. This can develop at any time, even if you had a toleracne to such things before.
I would suggest you get some shower gloves and give your upper arms a good scrub every day. The spots and rough skin need exfoliating away. As you say very common but easy to get rid of by improving circulation to the area and removing dead skin cells.
I agree with Naomicorlett - exfoliate your upper arms this will get the blood circulating - I had those spots and started to exfoliate in the shower - I use Liz Earle shower scrub - it smells fabulous, but any body scrub will do.
My 19 year old son has them - but I can't convert him to exfoliating - in fact he has only recently found the soap !!!
i definitely think you should try daily exfoliating and moisturising. Ensure you do it every day and I would think you will see an improvement within a fortnight.