every time a do exercise even just a short walk in the cold my face goes very red and sometimes a shade of purple, but not around my mouth, that stays white, and the rest of my body stays the same colour, it takes me ages for it to go down and yes it does look odd and its stopping me doing any physical activity as people do stare and it makes me very uncomfortable. does anyone know of anything i can use or do to help me. ive heard of a cream called Kalme.
This is the reason I stopped going to the gym - I found it incredibly embarrassing. People I've told have also said not to worry but I'm not sure they understand how bad it looks - the gym instructors used to constantly ask if I was OK. At best I now go for a jog round the park.