ChatterBank21 mins ago
Hypnotheraphy
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has anyone tried hypnotherapy to stop an addiction?
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Things to be aware of before choosing hypnotherapy.
1. It can only work if the subject is 100% committed to making it work.
2.Its not a good idea to undergo hypnotherapy whilst still using or abusing the drug to which one is addicted.
3.Choose your hypnotherapist wisely - There are many of them , there are very few rules surrounding their qualifications, ability or conduct.
4. They can be an expensive route to breaking an addiction, with session costs of �25-�50 or more.
Anecdotally, i have an ex -wife who claimed hypnotherapy removed her arachnophobia - but the phobia did come back over time. I also have an acquaintance who is a hypnotherapist, who has had a lot of success with smoking cessation - but she has had quite a few failures too.
If you are in the UK, I would recommend visiting your GP for a chat first, about the NHS options open to you - much cheaper, and with more support available to you.
1. It can only work if the subject is 100% committed to making it work.
2.Its not a good idea to undergo hypnotherapy whilst still using or abusing the drug to which one is addicted.
3.Choose your hypnotherapist wisely - There are many of them , there are very few rules surrounding their qualifications, ability or conduct.
4. They can be an expensive route to breaking an addiction, with session costs of �25-�50 or more.
Anecdotally, i have an ex -wife who claimed hypnotherapy removed her arachnophobia - but the phobia did come back over time. I also have an acquaintance who is a hypnotherapist, who has had a lot of success with smoking cessation - but she has had quite a few failures too.
If you are in the UK, I would recommend visiting your GP for a chat first, about the NHS options open to you - much cheaper, and with more support available to you.
it sounds so easy it should be on the nhs - �100 versus �1000s in cancer treatment ... a snip ... I wonder why they don't already do it?
breaking an addiction requires commitment - that comes from within - everyone can pause - but without commitment - the cycle returns - more important is why the addiction is there -- you have to remove the cause - friends - or whatever
breaking an addiction requires commitment - that comes from within - everyone can pause - but without commitment - the cycle returns - more important is why the addiction is there -- you have to remove the cause - friends - or whatever
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