Onwards And Downwards - Issue #4 - Weight Loss And Gain Thread

[AB Editor]

Welcome to Issue #4 of Onwards & Downwards! Your AnswerBank dieting support group.

Issue #3 - Issue #2 - Issue #1

[TheOtherHalf]

good for you rowan, hope they help. Ive heard of those shoes but wondered if they worked. I would be interested to know. Thanks

[wendilla]

Got to confess the food devil caught me out last night I had a chinese sweet and sour chicken balls . Had chips as well but only ate a few the outside birds have had a treat today. So it's back to being good but that is my only blip this week. Onwards and Downwards we go .

[xstitcher]

Oh Wendilla, why did you mention chips! Now my food devil is jumping up and down demanding them but luckily there are none in the house. I shall go and have some cherry tomatoes instead....luv 'em.

[yinyang]

I've been a bit naughty this weekend, too much late night snacking but I've also been working like a devil redecorating my daughters' bedroom. I'm hoping that all the climbing up and down ladders and waving a paintbrush about will cancel out some of the calories consumed.
Good for those of you that are resisting temptation, should be some good results on wednesday.

I've always wondered if these fit - flop type shoes are worth the money, rowan. I'll also be interested to hear how you find them.

[rowanwitch]

did a couple of miles in the balance trainers... half an hour after getting home my thighs and calves ached like I'd been on the stairmaster for too long... aiming to do about four long walks a week in them and doing a bit of all terrain walking in between but they were a bit odd to walk in at first but I got used to them within minutes...

[TheOtherHalf]

good for you all that walking, rowan. well done. The shoes seem as though they probably are working for you, making you realise you have muscles you didnt know about. Please keep us posted on these

[xstitcher]

Good Morning All,

Just down a wee bit this week but it is still going the right way. Hope to hear from the rest of you soon.

Onwards and downwards.........

[tiggerblue10]

I haven't lost anything this week :o/

[wendilla]

Morning xstitcher well I have stayed the same so have to be good this next week just in case . Weather not very good rainy .Will get going better when it warms up a bit.

[yinyang]

I've only lost a pound this week but it's better than nothing. nobody to blame but myself; must try harder in the coming week.

[AB Editor]

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