diet?

[graff5]

Hey, i have the same breakfast of a bowl of porridge and a can of sardines and the same lunch of 3 egg sandwiches and some fruit everyday is this ok or too repetitive? Evening meals and any snacks vary. cheers.

[Sqad]

"bowl of porridge and a can of sardines" for breakfast?...........urghhhh!

[Sqad]

No.....tell me about it.

[pastafreak]

What's wrong with sardines? They are a healthy option,and not much different than smoked fish.
But-I think your diet needs a bit more variety,graff. Say-tuna or chicken sandwiches instead,and eggs for breakfast.

[Sqad]

Tri....LOL....sorry I am a bit slow this morning :-)

[Sqad]

pasta....I love sardines....but not for breakfast.

[B00]

surely only you can say if this is too repetitive for you?

And by snacks, what are they and how often? After all, it won't half bugger a diet up if the snacks are a McD's or a KFC 4 times a day- though it be a bloody good one!

[Sqad]

Tri LOL

[pastafreak]

I eat them for breakfast sqad when I don't fancy eggs....and I'm not a cereal/toast eater.....you need to think out of the box...lol

[Sqad]

pasta....let me come down to the south coast and take you for breakfast to the nearest "greasy Spoon"

[pastafreak]

B00...I don't think the OP is thinking in terms of weight loss-more does he/she need more variety.
Well...that's how I read it. ;-)

[pastafreak]

!!!!...there's too many of those to choose from....we'd be spoilt for choice

;-(

[Sqad]

graff....I agree with BOO if you are happy with that regime, then stick to it.

[B00]

Ahhh yeah Pasta, you're more than likely right. Still, my first comment still stands....surely only the OP knows whether this menu is too repetitive for him or her?

[pastafreak]

True,B00

That's my rhyme for the day...;-0

[puma86]

graff - no real offence ment but, you must stink!! sardines and eggs everyday peewwww!!

[puma86]

hang on......... 3 egg sandwiches? 3 WHOLE sandwiches?? as in 2 slices of bread per sandwich?

[TheOtherHalf]

why sardines every morning. There is so many others to choose from. i.e. mackeral, tuna, salmon, pilchards. ( now I think I could eat a lovely salmon mayo wholemeal sandwich for breakfast ) but no other fish.

[JonnyBoy12]

If you have the same thing over and over again then it is bad for you. You should vary your diet from day to day, especially when it comes to grains.