Lighter Life Diet

[chinadog]

My friend wants to go on the above. Does anyone know the cost? Thanks.

[looobylooo]

well done welshy, youre doing well, and its good youre going with what suits you better.
id struggle with the red days too as i dont really eat much meat, the green days sound alright though!
keep up the good work, i bet youre feeling great, but dont lose too much will you! curvy is nice :o)

[welshlibranr]

looby, no chance of that, was just gaining too much weight!....never needed to diet before!........quite a shock to go up 2 sizes really, felt really uncomforable!.....if I can get back to a size 14 comfortably, that'll be fine with me!.....

[looobylooo]

yeah, go with whats comfortable for you, best way.
it goes on oh so easily doesnt it and so quick too! but its a bliddy bu88er to get back off again! ;o/

[welshlibranr]

looby, I know!........I am 60 now, never had a problem when I was younger!.....but now I can pile it on!...don't eat lots, but I suppose that I'm not as active as I was!.....well, Know I'm not!......but just get so tired these days.......just can't manage to be.......

[looobylooo]

ahh dont worry about it too much welsh, youre doing ok :o)

[welshlibranr]

looby, yes, I'll be fine, doing my best!.......out and about with my grandsons now for the holidays!............they;ll keep me busy too!.....

[looobylooo]

oh theyll sure to keep you busy and on your toes!! lol .. :o))

[welshlibranr]

bed for me now looby, lovely talking to you!.........sleep well!.....Nos Dda!..speak soon I hope!...

[looobylooo]

night night welsh, sleep tight xx