What vitamins should I take?

[DifferentSummers]

My mum keeps telling me that I look plae and tired all the time, but i'm getting enough sleep. Is there vitamins I could take to stop me looking so tired all the time? Could i not be getting enough of a certain vitamin in my diet or something?

[Sqad]

Forget diet and vitamins, go to your GP for a blood test.

[DifferentSummers]

Erm, okay. thanks :)

[lcg]

no vitamins will help that. maybe more sleep and an eyebag lift? you certainly need a blood test to see if you are anaemic or your thyroid is out of kilter.

[beejaybee]

It wouldnt hurt you to try SPATONE liquid iron. It`s perfectly safe to take as it`s natural & pregnant women & young children can take it. I`ve found it excellent