ChatterBank8 mins ago
herbal tablets
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Has anyone tried Phase 2 or White Kidney bean extract supposed to help you to lose weight. Do they work and if so how long do you have to take them before seeing any results. Thanks.
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No best answer has yet been selected by Linda51. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.I bought some of these and have to say they are a bit misleading. I didn't have any success but they do say that they don't "block" sugary foods, just starchy ones. In my experience, it's the sugary foods I eat too much of so maybe if you're a bit of a bread and pasta monster they might work. I've just decreased portions of sugary/starchy foods and increased veg portions which makes more sense, is cheaper and works as well!