Im tired....

[tinkerbell23]

Not slept yet :0(

Been feeling a bit iffy yesterday (fri/sat) and again today....

Sooooo tired aswell !!

Hope you had a good wkend!? Xx

[boxtops]

I hope you didn't go to the shops in your PJs http://news.bbc.co.uk/1/hi/8484116.stm

[MarkRae]

What news of the hypnotherapy...?

[tinkerbell23]

Noooo not in jammies!!!! LOL

I will def get it mark- first counselling app next week and will mention it then? Not sure if its avail on NHS? Otherwise ill be savinh onve im
Working for it xxx

[MarkRae]

Well, if you can't get it on the NHS, let me know...

[tinkerbell23]

You are a star.... Everyone on here is listening to me moaning hehe xxx

[MarkRae]

Do you have the time to listen to me whine?

http://www.youtube.com/watch?v=NUTGr5t3MoY&ob=av2e

[Arksided]

hypnotherapy, maybe you'll never wake up again...

...ABers will be wondering what ever happened to Tinkerbell?

[tinkerbell23]

Mabye they wouldnt miss my moaning haha!!!

Im on mob mark its not showing..... Ill try to copy to the internet x

[boxtops]

nothing like that, arksided, it's a wonderful therapy, and it worked for me. Took a while, but it worked.

[MarkRae]

Indeed, boxy. Tinks, you can safely ignore that comment...

[Arksided]

boxtops worked for what? if you don't mind me asking?

[tinkerbell23]

Mines will be anxiety and im really wanting it to work couple with counselling and some beta blockers short term xx

[tinkerbell23]

Apparently sleep disorders/ sleep apnoea are common alongside anxiety disorders xx

[MarkRae]

Yes they are, tinks. Stay positive. There's an excellent chance that hypnotherapy will work for you, as it has for many others...

[Arksided]

Ahh I just meant that they put you to sleep, correct, you may never wake up, with you being so tired and stressed.

I know about the Kalms etc... maybe try stay away from this site for a few days.

[tinkerbell23]

I feel better for chating on here to be honest ark- problem shared & all that! Xx

[Arksided]

awe well that's OK nothing stressing on here Xx

I do understand that you'll like to see them but I rather face things head on, if a suggestion I'd to give you would be Yoga... not on NHS either... but must be cheaper than Hypnotherapy

[tinkerbell23]

Ive been to the odd yoga. Beed ti do mor in general hahah xx

[tamborine]

Have you tried the Wattpad app for ur phone? free stories by new authors. That will tyre ur eyes & help u sleep

[Arksided]

Yep that's about right with the temple of Calmness (not tried it BTW) not quite that flexible anymore... lol