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Tired All The Time

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Tilly2 | 19:31 Sat 19th Jan 2013 | Body & Soul
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I know it's a bit of a cliché but I am.

I eat well, don't sleep that well and I exercise almost every day but just lately, I feel I could sleep on a clothesline. It usually hits at about four o'clock in the afternoon and I really begin to feel my feet dragging.

Don't want to go to the doctors with TAT!
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No Sam, OH is fine. We have gas fired radiators and a carbon monoxide alarm.
it's definitely something physical and I do need to get it checked out.

I hate going to the doctors. I always feel as if I'm wasting their time with my trivial, little ailments.
no problem Tilly,
hope you feel better soon
The French have built there society around an afternoon nap - or something...
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Thanks anyway, Sam.
A power nap - Winston Churchill used to do this.

http://en.wikipedia.org/wiki/Power_nap

Otherwise known as a Siesta.
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Thank you all for your answers and concern. I will see how it goes.
I have just the cure tilly.
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,,..................... goon then, owd. What is it?
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^ That should be Go on!
I see no goon bluebottle !.
-- answer removed --
If you are going take iron then make sure there is plenty of fruit and veh in your diet as iron supplements can be very constipating.
I don't want a nap every day, Tilly.... but sometimes I get one anyway. (TV or sitting on a train do it.) But if you have one, and still feel tired, then off to your GP. These things do have possible medical causes.

What do you think we're all paying him for?? It's to get you well.

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