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Ouuchhhh My Back!

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jd_1984 | 10:23 Wed 30th Jan 2013 | Body & Soul
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Having JUST given my advice to a fellow ABer regarding lower back pain, mine has just gone!! I felt a twinge yesterday in the gym and it was a bit tight this morning. Just turned sharply then to grab something off a shelf and nearly dropped like a bag of spuds!
So... time to take my own advice, bloody sore though!!
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Avatar Image ummmm
It's horrible. It's like toothache.
10:25 Wed 30th Jan 2013
Avatar Image jd_1984
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Especially sat up at work, I cant find a position that takes any of the strain off the area and its only 10.30am!! I have no ibruprofen but my friend at work has co-codemol, two are presently being popped with a nice sweet brew!
10:27 Wed 30th Jan 2013
Avatar Image ummmm
Shifting position may ease it....

For 2 minutes!!
10:30 Wed 30th Jan 2013
Avatar Image jd_1984
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That is so true, a minute of bliss where you actually convince yourself the pain is gone.......
10:32 Wed 30th Jan 2013
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