Family & Relationships0 min ago
Sleeping Problem
I am temporarily away from my girlfriend who is in Australia. We may not see until around October when she finishes her programme. I can't help thinking of her each night. 2 problems have resulted from this:
1. I can't stop ******* each night. Is there a side effect medically to doing this too often?
2. I find it idifficult to sleep at night. I have tried a herbal sleeping tablet. It worked once and never worked again. What can I do?
Answers
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For more on marking an answer as the "Best Answer", please visit our FAQ.absolutely fine and normal to **** all the time. the only downside is, if you're doing it lots and lots each day you might want to take a zinc supplement - the old saying 'it'll make you go blind' has some substance. the 'stuff' contains zinc and one can go blind through lack of zinc. however, in this day and age of good food you would probably need to **** 50 times a day to cause any problems. you're not doing it that many times are you? hahahhaaa
re sleeping, get some essential oil of lavendar and some of marjoram and put 5 drops of each on a folded tissue, place near your pillow an hour b4 you retire and leave there whilst you sleep. really relaxing.
take care