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Headache After Spray Painting

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jd_1984 | 15:39 Fri 28th Mar 2014 | Body & Soul
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I have been doing some spray painting at work, we needed to line out a couple of parking spaces. Used an aerosol paint for about 10mins, didnt bother with a mask.
My word have I got a splitting headache now, anyone ever had this and will the normal pain releif (Paracetemol etc) do anything??
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Plenty clean fresh air and normal pain relief, it will pass.
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I will go for a stroll I think I came straight back in afterwards and the headache started!

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