I have suffered from a sore hip and a slightly achy knee for about 12 months now. I am now concerned as the middle of my spine has started to ache also, and I'm wondering whether Glucosamine might help my problem as I don't wish to become reliant on painkillers. As a pensioner I imagine my problem is cause by general wear and tear.
>>>I'm wondering whether Glucosamine might help my problem Probably not: http://www.nhs.uk/news/2010/09September/Pages/osteoarthritis-supplements-of-no-benefit.aspx
I think the benefits of taking glucosamine are not proven...and I think you would need to start taking it long before your problems came to light for there to be any beneficial effects (if any!) noticeable.