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Morning....honestly, Sqad....satisfactory....if you saw me climbing my ladders you'd think....Whoohoo....not..satisfactory.... ;-)
Slaney.....you are right of course but if Sqad hadn't told me what it was all that time ago and if it hadn't been for advice on here I wouldn't have known what the problem was for sure and how to help it.
IC was never confirmed for certain until a few weeks ago.....they still thought it was a nerve damage problem....nor exercise suggested as a way to perhaps avoid surgery until late last year.
But now I feel in charge of it.....and know what to do to help myself!
So...onwards and upwards....but not Everest!
Thank you....Gx