ChatterBank2 mins ago
blood group diet
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What is the blood group diet?
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For more on marking an answer as the "Best Answer", please visit our FAQ.The idea is ancestral - e.g. Blood type 'O' were hunters and so they are more 'adapted' to digesting these types of foods (meat, red peppers). I tried it and found it a bit dull - you get foods you are allowed loads of, some you are supposed to limit and some which are forbidden, did not really suit me but I know 2 people who had great success on it and feel really good on it too. There is a book and cookbook about it I think.