Quizzes & Puzzles2 mins ago
A Thank You...
29 Answers
I haven't been on here for a while but felt like checking in and saying thanks.
Not to anyone in particular, just to Answerbank in general and all those that have offered help, support and advice over the past few years.
I've posted about my anxiety over the years, I've posted on the 'Night Night' threads, mainly when I've been depressed or drunk, and I've posted asking for relationship advice, which I've always listened to and taken on board, but never really done anything about.
Anyway, I'm pleased to say that after a pretty horrid few months, I've completed a two week medically assisted detox and am now three weeks alcohol free :-)
More importantly, I am also three weeks anxiety free! :-) :-)
I know three weeks isn't that long and it's still early days, but I'm pretty chuffed and believe this is now the start of better things for both me and my children.
So yeah, thanks! :-)
Not to anyone in particular, just to Answerbank in general and all those that have offered help, support and advice over the past few years.
I've posted about my anxiety over the years, I've posted on the 'Night Night' threads, mainly when I've been depressed or drunk, and I've posted asking for relationship advice, which I've always listened to and taken on board, but never really done anything about.
Anyway, I'm pleased to say that after a pretty horrid few months, I've completed a two week medically assisted detox and am now three weeks alcohol free :-)
More importantly, I am also three weeks anxiety free! :-) :-)
I know three weeks isn't that long and it's still early days, but I'm pretty chuffed and believe this is now the start of better things for both me and my children.
So yeah, thanks! :-)
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I can't begin to describe what a difference it's made, already.
I would literally spend weeks in my house, with this dreaded fear that something awful would happen if I dared to leave the front door. It sounds absolutely crazy saying that now, but I was crippled with anxiety, paranoia and fear... of what I have no idea.
All those years I used alcohol as my 'emotional crutch', telling myself it was the only thing that would bring me out of it, and now it's become apparent that it was the main thing causing that overwhelming anxiousness.
I would literally spend weeks in my house, with this dreaded fear that something awful would happen if I dared to leave the front door. It sounds absolutely crazy saying that now, but I was crippled with anxiety, paranoia and fear... of what I have no idea.
All those years I used alcohol as my 'emotional crutch', telling myself it was the only thing that would bring me out of it, and now it's become apparent that it was the main thing causing that overwhelming anxiousness.
Brilliant! - and if it helps, I've been there with the anxiety stuff so I can share your delight at cracking it. If you have a waver, don't worry, just take it in your stride - all WILL be well!
(and it's not crazy, it's the reallest thing in the world when it's happening, even if it makes no sense at all to the outside world!)
(and it's not crazy, it's the reallest thing in the world when it's happening, even if it makes no sense at all to the outside world!)