Magnesium

[shazzabell]

Do any of you women take magnesium as a supplement? Is it worth taking for PMT?

[spudqueen]

Don't know about magnesium but I take evening primrose oil for PMT which works well for me.

[Celtigra]

It is a known fact that women with pmt are very often zinc and magnesium deficient.   I have taken both for years and found it greatly helped my symptoms.   There is also a product called Magnesium OK (chemists have it) which is excellent.

[jacey]

does anything bloody work ;-)